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21 results, showing 11–20
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Low Glucose: What To Do Nowswasthya.mediscuss.org › low-glucose-first-aid
The 15-15 rule for low glucose, one step at a time, with a 15-minute timer, what to do after the recheck, and when to go to hospital.
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My Diabetes Check-Up Calendarswasthya.mediscuss.org › diabetes-checkups
The book's list of regular checks, from HbA1c to the eye and the feet. Type the date of each, see what is due and overdue, and put the next dates in your phone calendar.
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My Glucose Logbookswasthya.mediscuss.org › glucose-logbook
Keep your glucometer readings in the book's columns, marked against the book's targets. Averages, lows, a 30-day picture, and a page to print for your doctor.
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Sick Day With Diabetesswasthya.mediscuss.org › diabetes-sick-day
Fever, vomiting or not eating? Tick your diabetes medicines and see what the book says for each today, when to test ketones, and when to go to hospital.
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The Food Traffic Light and the Smart Plateswasthya.mediscuss.org › smart-plate
Type a South Indian food and see whether the book puts it in green, yellow or red. Then put a meal on the plate and see it against half, quarter, quarter.
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The Mind & Spirit Compassswasthya.mediscuss.org › mind-spirit-compass
A structured way to think through a difficult phase, drawing on Indian philosophy.
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Your Pregnancy, Week by Weekswasthya.mediscuss.org › pregnancy-timeline
Your due date, what is due at each visit, and what your baby is doing right now.
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Snakebite: What To Do Nowswasthya.mediscuss.org › snakebite-first-aid
The first hour after a snakebite, in the right order. What to do, what never to do, and what to tell the hospital when you get there.
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Swasthya Compassswasthya.mediscuss.org › admin
Health tools in Kannada and English, to help you make sense of your own body and test results.
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The Lifestyle Compassswasthya.mediscuss.org › lifestyle-compass
Seven pillars of a healthy life, your own compass reading, and one small first step.