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Category All Other 160 Understanding Illness 19 Honest Conversations 17 Perspectives & Ethics 12 Lifestyle & Wellness 10 Healthy Kitchen 10 The Inside Story 8 ಕ್ಷ ಕಿರಣ 7 Journeys 7 Anāyāsena Series 7 Practice Guides 6 ದೃಷ್ಟಿಕೋನ 5 Medicine & Meaning 5 ಕಾಯಿಲೆ ಮತ್ತು ಚಿಕಿತ್ಸೆ 4 Medical Education 4 ಜೀವನಶೈಲಿ 3 Clinical Skills 3 Sadgati: Road Safety 2 ಆರೋಗ್ಯ ಮಂಥನ 1 Uncategorised 1 Clinical Medicine 1
  1. Check Your Health Quotient: Free Health Literacy Quiz
    mediscuss.org › check-your-health-quotient

    Evaluate your understanding of essential health concepts with the MEDiscuss Health Quotient assessment. Test your medical knowledge and earn an official certificate.

    Site Lifestyle & Wellness 97 words
  2. The Smart Plate: How to Eat Well With Diabetes, the Indian Way
    mediscuss.org › smart-plate-diabetes-indian-diet

    The smart plate is a simple way to eat with diabetes: half the plate vegetables, a quarter protein, a quarter rice or roti. Here is how to use it with Indian food, from sambar rice to ragi mudde.

    Site Lifestyle & Wellness 2,855 words
  3. The Hydration Myth: Why Drinking "More" Is Not Always Better
    mediscuss.org › drinking-too-much-water

    Drinking too much water can cause problems too. Especially if you have heart or kidney disease, or if you are on medications. Learn more now!

    Site Lifestyle & Wellness 607 words
  4. A Physician’s Guide to the High Mountains
    mediscuss.org › physician-guide-high-altitude-sickness-prevention

    A comprehensive medical guide on preventing Acute Mountain Sickness (AMS) by Dr. Shashikiran Umakanth . Learn about symptoms, Acetazolamide dosage, and life-saving treatments for high-altitude travel.

    Site Lifestyle & Wellness 3,907 words
  5. Weight Loss Quiz: Are You Trapped in the Calorie Myth?
    mediscuss.org › weight-loss-insulin-quiz

    Think you know how to lose weight? Stop counting calories. Take our 12-question medical quiz to test your knowledge on insulin, fasting, and metabolism.

    Site Lifestyle & Wellness 140 words
  6. Why Is It Hard to Lose Weight? The Truth About Insulin
    mediscuss.org › why-hard-to-lose-weight-insulin

    Eating less but weight is stuck? It’s not willpower, it’s insulin. Use our Medical Triage Table to check if your metabolism is blocked. Read the guide.

    Site Lifestyle & Wellness 1,244 words
  7. Pressure Is Inevitable, Stress Is Optional: The 3-P Formula
    mediscuss.org › pressure-vs-stress-three-p-formula

    Pressure is the workload. Stress is what you feel. A physician shares a simple formula, Preparation, Perspective and Presence, to carry a heavy load calmly.

    Site Lifestyle & Wellness 1,071 words
  8. Decoding Fructose: The Bittersweet Reality
    mediscuss.org › decoding-fructose-the-bittersweet-reality

    "Decoding Fructose: The Bittersweet Reality" is an article that explores various aspects of fructose, a simple sugar found in natural and processed foods.

    Site Lifestyle & Wellness 480 words
  9. Eat Right, Eat Light
    mediscuss.org › eat-right-eat-light

    Tips and suggestions for healthy weight loss. Avoid fancy diet plans and stick to the time-tested ways to lose weight, long-term. Healthy eating is easy!

    Site Lifestyle & Wellness 723 words
  10. Night Owls & Heart Risk: A Physician's Guide
    mediscuss.org › night-owls-heart-risk-a-physicians-guide

    Do night owls face higher heart attack risks? Discover how 'Social Jetlag' impacts your health and learn 4 steps to align your sleep cycle safely. Read now.

    Site Lifestyle & Wellness 1,280 words