The Mountain Within: Bringing the Silence Home
Mountaineers and mountain trekkers have a saying. Getting to the top? That’s optional. Getting down? It’s mandatory. After the spiritual...
Mountaineers and mountain trekkers have a saying. Getting to the top? That’s optional. Getting down? It’s mandatory. After the spiritual...
Do you remember the aroma of your grandmother’s kitchen? The sneeze-inducing pungent smell of fresh chillies when they are being...
ಅರ್ಥಶಾಸ್ತ್ರದಲ್ಲಿ ಕೌಟಿಲ್ಯ ಹೇಳಿದ ಒಂದು ಸಾರ್ವಕಾಲಿಕ ಸತ್ಯ ಇಲ್ಲಿದೆ: “ಪ್ರಜಾ ಸುಖೇ ಸುಖಂ ರಾಜ್ಞಃ ಪ್ರಜಾನಾಂ ಚ ಹಿತೇ ಹಿತಂ.” ಅಂದರೆ, ಪ್ರಜೆಗಳ ಸುಖದಲ್ಲೇ ರಾಜನ ಸುಖವಿದೆ, ಪ್ರಜೆಗಳ...
Our grandmothers cooked on firewood stoves and used clay pots. Today, our kitchens look like science labs, filled with buzzing...
It’s 11 AM. The Professor’s office. The espresso machine screams to life… that loud whirrrr that cuts through everything. The...
Our bodies operate on a strict 24-hour schedule known as the circadian rhythm. This internal master clock synchronizes our sleep,...
“ಡಾಕ್ಟರೇ, ನಾನು ಗುಬ್ಬಚ್ಚಿಯಷ್ಟು ತಿಂತೀನಿ, ಗಾಳಿ ಕುಡಿದ್ರೂ ದಪ್ಪ ಆಗ್ತೀನಿ…” ನನ್ನ ಓಪಿಡಿಯಲ್ಲಿ ದಿನಾಲೂ ಈ ಗೋಳು ಕೇಳಿ ಕೇಳಿ ನನಗೆ ಬೇಸರವಾಗಿದೆ. ನಿಜ ಹೇಳಲಾ? ನನಗೆ...
In my last note, I walked you through the physical grind of getting to Everest Base Camp (EBC). The steps,...