109 articles Writing since 2007 Writes about Health & Wellness 33 Honest Conversations 17 Lifestyle & Wellness 17 Understanding Illness 15 Medicine & Meaning 12
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How to Clean Vegetables: Remove Most of the Pesticides
We try to eat healthy. We buy fresh fruits and vegetables, arrange them in our kitchen, and feel that we are doing the right things. Then…

Are You Still Trapped in the Calorie Myth? Take the Quiz.
This quiz is based on the article: Why Is It Hard to Lose Weight? The Truth About Insulin. You have read the science. Losing weight is…

Fix the Calendar, Not the Cutoff. Rethinking NEET-PG 2025
At A Glance A candidate who scored minus twelve marks out of eight hundred has been allotted a seat to pursue MD in Physiology. Another candidate…

Anāyāsena, The Prayer I Whisper
This is Part 3 of a 6-part series on death, dignity, and what medicine can learn from ancient wisdom. Anāyāsena Maranam and Dignity in Dying I’m…

The Uncertainty We Drive Through
This is Part 1 of Sadgati: Safe Passage on Shared Roads, a three-part reflection on road safety. In our culture, the word ‘Sadgati’ generally means the…

Sadgati: Safe Passage on Roads
A Three-Part Series on Road Safety, Responsibility, and the Journey Home Last Sunday, I asked my daughter to drive from Mangalore to Udupi. Within minutes, she…

When the Body Knows
This is Part 2 of a 6-part series on death, dignity, and what medicine can learn from ancient wisdom. The Cucumber, the Vine, and Ripeness The…

How Do I Know I’m Right?
This is Part 1 of a 6-part series on death, dignity, and what medicine can learn from ancient wisdom. The Weight We Carry The son wants…


















