Is RO Water Healthy? A Physician’s Guide to Water Safety
Water is life. In India, ensuring the safety of our drinking water is a primary health focus. To protect our...
How to Clean Vegetables: Remove Most of the Pesticides
We try to eat healthy. We buy fresh fruits and vegetables, arrange them in our kitchen, and feel that we...
Are Packet Masalas Safe? A Physician’s Guide
Do you remember the aroma of your grandmother’s kitchen? The sneeze-inducing pungent smell of fresh chillies when they are being...
Are Air Fryers & Microwaves Safe? Kitchen Gadgets – A Physician’s Guide
Our grandmothers cooked on firewood stoves and used clay pots. Today, our kitchens look like science labs, filled with buzzing...
Which Cookware is Safe? A Physician’s Guide
We carefully check food labels for sugar and preservatives, but how often do we check the vessel that cooks it?...
Which Cooking Oil? A Physician’s Guide
The Oil Crisis in Your Kitchen For the past few decades, we abandoned our traditional ghee for plastic bottles of...
The Healthy Kitchen: A Physician’s Guide to Health & Safety
The Healthy Kitchen series explores what we can learn from traditional kitchen wisdom about creating a truly healthy kitchen, separating...
